Counsellor in Basingstoke. Therapy & Counselling in Basingstoke

Photo of Simon Cook therapist at Find Clarity Counselling

Counsellor in Basingstoke at Find Clarity Counselling. I’m Simon Cook, a qualified B.A.C.P registered therapist and counsellor in Basingstoke providing psychotherapy and mental health support for adult clients looking for help with life’s challenges.

If you’re looking to meet in-person for counselling in Basingstoke and the local area, I work from therapy rooms in Basingstoke town centre (RG21), Old Basing (RG24), Kingsclere (RG26) and in Odiham (RG29). If you’re based outside of these areas, I offer online counselling across the UK.

I can help and support you if you don’t want to burden the people close to you with your worries. Maybe friends and family don’t quite understand?

Some of the issues I help with at Find Clarity Counselling include:

  • anxiety
  • panic attacks
  • stress
  • suicide ideation
  • low self esteem
  • self harm
  • depression
  • relationship difficulties
  • bereavement
  • sport and exercise counselling

Counselling in Basingstoke & Online Therapy

As a counsellor I can provide professional support with work, parenting, family, friendships, identity, finances, career, sexuality and so much more. 

So what about my approach? How do I work? What kind of counsellor am I? Here’s what you can expect from my therapy…

I don’t mind challenging my client’s thoughts and delving a little deeper to find out what’s REALLY going on. Sometimes we can get too comfortable in our own thoughts and our patterns of behaviour. Often we need help to see things from another perspective. That’s where my counselling helps you. If you’re being honest, do you have times when you know that deep down you need to make some changes but you need a professional to help you? As a therapist I can ask you the right questions in the right way to point you in the right direction.

We’re all different so how our counselling will work will depend on what issues you bring and what type of therapy you experience as being helpful to you. I’ve never provided the same therapy twice. 

Basingstoke Counsellor & Virtual Therapist

Counselling is a unique opportunity to spend almost an hour just talking about yourself. At no other point in life do we do this. How many times have you tried to talk to someone and they just end up talking about themselves, interrupting you or giving you ‘helpful’ advice? As your therapist, I will help you find clarity and answers in your troubles and help you explore the relationships you have with others and with yourself.

Whether we meet for in-person counselling in Basingstoke or online, I welcome you to contact me so that we can make some arrangements. You might like to jump straight in and try an initial session or you might prefer a 15 minute discussion on the phone. Either way, we can discuss what is bringing you to therapy and if we feel we are a good fit to work together, we can then look to book counselling sessions at a convenient time.